Blogs

Stress. Six little letters is all it takes to make a word so full of meaning that few of us really know how to get to...

The good old days… , strolling down your driveway to wave at a neighbor and perhaps share in some gossip, meeting your...

Sometimes it feels as though we’re living through a movie, not reality. For many of us, our daily routines have been...

Imagine getting ready for a 10K… new shoes, weeks of training, an air-tight exercise routine, high-quality snacks…...

We know that for many of our patients running is a passion. The truth is, however, so many of those same patients...

Have you ever woken up, taken that first step, and felt a shooting pain running through your foot? How about when you...

Every week we hear countless patients ask us the same question: “how can I keep active even while I’m recovering from...

Got this question in clinic last week by someone suffering with knee pain.. ​“I’ve been suffering with a pain in my...

Pain can make us do things we never thought we’d do. It may drive us to take painkillers every few hours, turn to...